Welcome to Body alive
Body Alive came to life through the inspiration of our students and our community of teachers, and the desire of our owners that EVERY person who walked through our doors would feel ALIVE and inspired after experiencing one of our studios.
LEARN MORE WITH
BODY ALIVE BLOGS
5 Ways to Practice Self-Care
In recent years the concept of self-care has become more and more popular as people are learning how crucial it is. If you’re not sure where to begin or what...
15 Benefits of Hot Yoga Backed By Science
15 Benefits of Hot Yoga Backed By Science Yoga originated centuries ago and has been evolving ever since. Recently, hot yoga is becoming more popular in the West. Besides the...